Not Your Mother's Menopause
A 3-Month Program for Women Ready to Thrive
Perimenopause and menopause isn’t just about surviving the transition—it’s about thriving through it with the right support, strategies, and expert guidance. Not Your Mother’s Menopause is a comprehensive program designed to help you balance your hormones, strengthen your body, and support your pelvic and musculoskeletal health so you can feel your best at every stage of midlife.
This exclusive program is only available at select times throughout the year and available to women in NC & VA.
Enrollment is currently closed. Email flowfunctionalwellness@gmail.com to be notified about our next group launch!
Perimenopause and menopause can be a transformative yet challenging time, with fluctuating symptoms and many unanswered questions. Our goal is to help you navigate this phase with confidence, clarity, and support.